As every parent knows, there’s nothing more valuable than a good night’s sleep. Sometimes, we can only manage to catch just a few winks, so it’s important to make the most of what you can get. While it won’t magically add more hours to your day (sorry!), the Definity Digital Good Night LED light bulb will help you maximize all of the benefits our minds and bodies receive from shut-eye.
The recyclable bulb works by filtering out blue light — the kind produced by your TV, laptop, and cellphone — to support natural melatonin production. Melatonin, your body’s sleep hormone, is important when it comes to falling asleep quickly and waking up feeling rested. The eco-friendly Good Night has a predicted lifespan of about 22 years, which is 50 times longer than traditional light bulbs. I think of it as an investment in your fight against fatigue.
Now when your next bedtime finally rolls around, you’ll be ready — naturally!
You can learn more about the Good Night here and purchase here.
What tips do you have for getting enough rest? Please share with us below.
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