Mornings are just easier (and less messy) when you don’t have to cook breakfast. But, don’t let that stop you from having something delicious and full of nutrients for your most important meal of the day. Dzung Duong of Honeysuckle has 6 easy overnight oats recipes that have become staples in our households. Make them at night, then grab one on your way out the door — you’ll thank us tomorrow.
Here's what to do:
Fill jars 3/4 the way full, refrigerate overnight
Repeat these steps for each recipe
RED / Fat Burner
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Recipe:
1/3 cup chopped strawberries
1/2 chopped kiwi
Mash together in a bowl
1 tbsp chia seeds
1 tbsp maple syrup
1 tsp vanilla
1/2 cup rolled oats
1/2 cup plain greek yogurt
1/2 lime's juice
Mix in with the fruit, add 1/2 cup milk, mix
Top with raspberries and chopped strawberries
ORANGE / Carrot Cake
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Recipe:
1/2 cup rolled oats
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
1 tbsp maple syrup
1/2 tsp vanilla
1 shredded carrot
1/2 cup plain greek yogurt
1/2 cup milk
Top with chopped bananas and chopped pecans
YELLOW / Mango Twist
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Recipe:
1/4 cup chopped mango
1/2 banana
Mash together
1 tbsp shredded coconut flakes
1 tbsp maple syrup
1/2 tsp vanilla
1/2 cup rolled oats
1/2 cup plain greek yogurt
1/2 cup milk
Top with chopped mangoes and shredded coconut flakes
GREEN / Perfect Matcha
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Recipe:
1/2 banana mashed
2 tsp matcha powder
1 tbsp maple syrup
1/2 tsp vanilla
1/2 cup rolled oats
1/2 cup plain greek yogurt
1/2 cup milk
Top with shredded coconut flakes and chopped kiwi
INDIGO / Blackberry Bear
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Recipe:
1/2 cup blackberries mashed
1/2 orange's zest
1 tbsp maple syrup
2 tbsp crystallized ginger
1/2 tsp vanilla
1/2 cup rolled oats
1/2 cup plain greek yogurt
1/2 cup milk
Top with blackberries
CHOCO / Peanut Butter Cup
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Recipe:
1 tbsp cocoa powder
1 tbsp maple syrup
1/2 tsp vanilla
1/4 tsp ground cinnamon
1/2 cup rolled oats
1/2 cup plain greek yogurt
1-2 tbsp peanut butter
1/2 cup milk
Top with peanut butter, raspberries, and dark chocolate chunks
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